With Ben Cole and Caroline Carey

Brighton College Dance Center, Brighton

Friday 26th Open dance eve for all.

Workshop 27th - 28th March 2010

*** *

There is a film called 'One Giant Leap'
It is full of music from around the world. It offers us teachings from great masters to every day people living on this planet.
When we hear the music we want to dance.
When we hear the teachings we want to open our hearts, grow and learn.

In this workshop you can do both

Watch areas of the film to liberate the mind and question your own reasons for being on the planet. Receive the teachings.
Ben, the film maker of 'One Giant Leap', will share this journey with you.
Dance to the music, whilst being guided with your body, heart and mind with the artful touch of Caroline, Alchemy In Movement.

This is a totally unique experience of movement and learning with exciting revelations about the human being!

Come and give your input.

• receive the knowledge from great masters and indigenous tribes from around the world
• Dance to some of the most amazing tracks of music this century
• Discover the intelligence and creativity of your own moving body
• Make significant changes in your own life
  

Ben Cole has made many films that have changed the shape of spiritual fim making including the grammy nominated 'One Giant Leap' and their new film 'What About Me'. He has spent the last ten years learning from and filming many of the worlds Gurus from the Native Americans to the Kogi, to the Aboriginals, from Ram Das to Sai Baba, from Shivram to people like you. Ben has taught mens groups since since 1979 and now brings these insghts to you.

Caroline is an accredited 5Rhythms teacher since 2000, and is now an apprentice teacher to the School of Movement Medicine where she is a coach for the students and a 'pathfinder' for the teaching of this work. She has been working and teaching in the creative and healing arts since 1986 and has written her first book on her life's work. A mother of six and a grandmother, Caroline holds a liberating and joyful dance space. Open to anyone who needs to move, dance and be with others in community.

BOOKING DETAILS

£115 if booked and paid for by 20th February £140 thereafter.

Friday £20 per session ( concession for unemployed £15) Open to all.

Saturday and Sunday £140 Saturday only £85

Sunday session requires that you attend the Saturday workshop

Deposit is £60 (non refundable but transferable) Please send to Ulla Arnbert, Lustrells Vale, Brighton, BN2 8FY

E: arnbert@btinternet.com T: 01273 302 211 M: 07765 137 933

more info on workshop contact info@carolinecarey or bencole@mac.com

 

In-Sight

Dance and Film

Who am I? What do I want? What am I doing?

Workshop Seminar held by Ben Cole & Caroline Carey.

11th - 13th June

Totnes, Devon Uk

contact Tika

> contact <

decision making, artistic experience, interview, presentation
potentiality, creativity, movement, dance, structure
support

“During my many years of interviewing I had realized that when the mind is truly involved in the present, the ego cannot gain control, the person relaxes and the inner critic becomes a friend” Ben Cole

The world today is covered in cameras and an obsession with capturing ourselves on film or photo. Often we become a victim of our own inner critic, which can send us reeling into self-conscious paralyses, many believing the myth that the camera can steal your soul!

What happens at an In-Sight workshop?

• You will experience individual ‘interviews’, various sitting and movement meditations, experience movement exercises to music, with others and alone, answer questions, find answers and share your own insights about yourself, as well as listening to each other.

• You will be gently guided into the magical transformation that extends yourself and helps get your message and authenticity across to others, finding an ease in your connections, which will be reflected in the camera and onto the screen.

• Edited in order to show back those moments that reveal the integrity of the human spirit when engaged in an authentic connection with others and in connection to the world around us. Here you can really explore the liberation of seeing different sides of your personality on the TV screen.

• With a mission towards the world outside of ourselves, we will write and speak on how the work of our own hearts, bodies and minds can touch others and be effective on our culture and the environment today.

• See yourself as others see you

• Recognize the various masks you present to the world

• Decide which of these masks you wish to keep and which to discard

• Get to know what you truly want and how to achieve it

• See your authentic self in all its glory, mystery and simplicity!

• Most importantly have FUN!

In this day and age we are bombarded with speakers, presenters and teachers from so many walks of life. Politicians, gurus, spiritual and world leaders to name but a few. But in the work we are creating, we begin to learn that we are all great teachers and speakers, all with some deep wisdom about who we are and what are we doing with our lives, this we can then share with others. If we were to put aside our own fears and inhibitions, a simple look, a meaningful statement, could change the power of the negative critic in every one's mind into a more compassionate friend. A moment of being valued and seen could change the way a person really felt about them selves. How often do you look in the mirror and really like what you see in your own reflection? When you stand there for a long time and just look deeply into your own eyes. Are you awake?

“You get to see yourself as others see you and seeing the authentic self was a real draw, to go to a place where I didn’t have to put on any mask and just see the “raw” me. I had a strong urge to face my fears and experience that. I was also just really curious to see how I would come across, and I got a terrible shock! Which was a really good thing, it might help me to become 'unstuck'” Sarah F (Market Researcher)

“ ….Every child likes this question 'who are you’ and can find it very funny, entertaining and natural. As adults we carry some pain around the experience of other people trying to tell you who you are.” Wolfard

In-Sight will be taking many adventures into the 'un-masked authentic human being.' Maybe you are ready to see yours?

Who are we?

Ben Cole has had extensive training as an actor at London’s Drama Center and in New York’s Herbert Berkoff’s centre. He has appeared on TV, in many movies and theatre productions. In the 90’s he walked away from professional acting in search of a more authentic life and became a positive film maker and since then is known for many innovative films including the Grammy nominated 'One Giant Leap' to the BIFA award winning 'The Future Is Unwritten' and many other dramas and documentaries that have changed the shape of spiritual film making. He has spent the last 10 years making films on many of the world’s Gurus from Ram Das to Sai Baba and attending many of the worlds most acclaimed workshops. He is now on a mission to share those insights with you.

Caroline Carey is an inspiring and dynamic body language, dance & movement coach, with a gentle yet powerful approach to the empowerment of all. A business woman and mother she runs Alchemy In Movement a practice of Ecstatic Dance, Coaching & Spiritual Mentoring, Shamanism and Creative Movement. She has taught workshops and seminars for over ten years and has written her first book. Caroline works with individuals to help them develop their own potential and life fulfilling goals. She coaches parents, business people, teachers, artists, writers, dancers, actors and many clients from all walks of life.

Although this work is deep, the emphasis is on lightness and positivity, on the present and future rather than the past. Bring courage, trust and humour to the work and it can be transformative!

Booking Information

(Please note when undertaking workshops it is necessary to book and to pay for all sessions. For more indepth study and in fairness to the others in the group we ask that you attend all sessions. Deposits are non-refundable.)

Details to follow contact Tika to confirm your place.

*****Concessions are available, we would rather have you there. If you really want to attend but money is an issue please contact us.*****