Move your body, awaken your dreams and dance for your life!

I danced my gratitude for all the sweat and tears and for the space that you create every week where at last I have learned to feel and to open my heart. So the answer that came to me this morning about what I need from the dance is to just enjoy myself expressing all the love and gratitude I feel inside. To be free. Change has finally come for me and I can hardly believe it.” Suzanne Fagan, December 2006

Caroline Carey is holding movement work inspired by her teachings of 5 Rhythms® practice and study of Movement Medicine. She is an accredited, fully qualified and experienced 5 Rhythms® teacher, a shamanic guide, a writer and poet, mother of six for 30 years and a grandmother. She holds a sacred space in which to explore the language of body, breath and meditation. She holds workshops, classes and seminars with a gentle guidance towards deep transformative healing for body and soul and the environment we live in.

Ideal for men and women with any level of experience. Here you can expect a deep level of integrity and safety, to do the work you need to do on a personal level. This work is not about being a 'good' dancer it is simply about moving your body to specific music or in silence, to encounter deeper states of awareness and movement meditation.

My passion is bringing together the teachings of Body, Heart, Mind and Soul. In this work we leave nothing out. When we address who we really are with more generosity, understanding & compassion, and an ability to 'see' ourselves, then we accept true freedom into our lives. I look forward to meeting you there. Caroline

"Caroline's work is crafted just as much from her own experience of life as it is from the many years of study she has undertaken. I have seen her emerge and take her place in the circle of teachers who are committed to excellence, ongoing learning and the delicate balance of personal power and humility which is a foundation for good study. She is delightfully creative and the deep roots that she has developed through maintaining her equilibrium in life's storms as well as her sense of humour means she can hold the space for you to take your journey, safely, deeply and truthfully. Be warned, the love she feels for the dance and for life are highly infectious."Ya'Acov Darling Khan. School of Movement Medicine.

Explore these pages to find out about Caroline and ‘Alchemy in Movement’

We dance seeking the divine

For the passion of being alive

We dance for clarity vision and guidance

We dance to shatter, to give up the self,

to empty, to disappear

till only the dance remains

"My crazy dream may not happen to-day or tomorrow, but it somehow seems so much more of a possibility and an exciting challenge now...Thank you,Thank you, SO much, for giving me the opportunity to take the Call to Act..." Maria